This body cream feels like silk and is the best way to get your regular magnesium without the stinging that you can experience with magnesium oil. It leaves your skin nourished with Aloe Vera, Shea Butter and Sweet Almond Oil.
Apply directly to the area of cramp and discomfort for soothing relief.
Here are some of the primary benefits of taking a magnesium supplement:
Increased energy.Magnesium activates adenosine triphosphate (ATP) in the body, which helps to create energy in the body.
Better sleep.A deficiency in magnesium may be to blame for insomnia and trouble sleeping. Taking a supplement can help slow your heart rate, relax your muscles, and quiet a racing mind.
Reduced muscle aches.If you’ve been experiencing muscle aches or spasms, a supplement may assist in relaxing them, as magnesium plays a vital role in neuromuscular signals and contractions.
Improved heart health. The majority of magnesium in the body is stored within the heart’s left ventricle. Working alongside calcium, it regulates blood pressure levels and prevents hypertension.
Controlled migraines. If you suffer from migraines, a magnesium supplement may be your saving grace. Magnesium plays a role in blood circulation and neurotransmitter function and can help control pain by releasing pain-reducing hormones and constricting blood vessels.
Improved digestion. Muscles within the digestive tract, including the intestinal wall, are relaxed by magnesium, which improves digestion, as well as counterbalances stomach acid and advances stools through the intestines.
General relaxation. If nerves get the best of you, you’ll be pleased to hear that magnesium is essential in hormone regulation, including releasing serotonin (the “happy” hormone), promoting relaxation, and calming the mind.